BREATHWORK: Harnessing the Vitalic Lifeforce of Breath
“Rise early in the morning to greet the sun. Inhale the breath of heaven and let the cosmos inside. Next breath up the rich vibrance of the earth. Blend these breaths with your own breath and become the breath of life itself. Your mind and body will be gladdened, heartache and disappointment will dissipate and you will be filled with gratitude”- Koichi Barrish, Shinto Priest.
This Breathwork is informed by Systema, Aikido and other Breathwork practices. The goal of this work is to learn how to use the breath as a source of spiritual resourcing, vitality, strength, healing and overall wellness. We can use the breath in combination with will and imagination to overcome obstacles, whether they be physical, psychological or spiritual in nature. With guidance and perseverance, these simple practices can transform any aspect of your life, if not all of it.
Private Breathwork sessions cost $200* and take place in person or over zoom . Sessions run 90 minutes.
*please be in touch if the cost is a financial hardship to you as I offer several concessionary spots per week to keep my work accessible.
OFFERED BY RYAN WOLF
Sensei Ryan Miller has over 20 years of experience in Martial Arts, Movement therapies and healing arts. He is a committed seeker of states of freedom of body, mind and spirit. His work is devoted to the Materia of Relationships. Included in this life work is the desire to find the likeness in all things. Not in order to render all things the same, but rather recognize the beautiful warp and weft of the world and to repair and reconnect these threads within our own histories and future stories.
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